NEURODIVERSITy
and me: NAVIGATING YOUR NEW DIAGNOSIS
Are you experiencing a whirlwind of emotions – guilt, shame, sadness, fear, relief, acceptance, and wonder? You're not alone. Meet Aisling Smith Vance, a representation of the kaleidoscope of feelings that often accompanies a late neurodivergent diagnosis.
NEURODIVERSITy and me
NAVIGATING YOUR NEW DIAGNOSIS
Are you experiencing a whirlwind of emotions – guilt, shame, sadness, fear, relief, acceptance, and wonder? You're not alone. Meet Aisling Smith Vance, a representation of the kaleidoscope of feelings that often accompanies a late neurodivergent diagnosis.
Aisling’s Awards
Aisling’s Awards
Embrace Your Neurodiversity Journey
Session 1: Embracing Diversity
Understand Neurodiversity: Celebrate the richness of neurodivergent identities.
Late Diagnosis Impact: Tackle challenges and unlock opportunities.
Session 2: Language and Identity
Master Neurodiverse Lingo: Navigate the language of the neurodiversity community.
Empowering Language: Foster self-acceptance, reducing stigma.
Session 3: Support and Services
Access Resources: Discover networks and advocacy groups.
Build Your Support System: Forge connections with fellow neurodivergent individuals.
Session 4: Mindset and Well-being
Shift Perspectives: Promote self-compassion, self-esteem, and growth.
Manage Emotions: Tools for emotional regulation, stress reduction, and resilience.
Session 5: Coping with Trauma and Loss
Recognize Trauma: Identify and process feelings of being misunderstood.
Navigate Grief: Explore losses and cultivate resilience.
Session 6: Moving Forward with Hope
Embrace Authenticity: Reflect on personal growth and authenticity.
Goal-setting tailored to neurodivergent individuals.
Create an Empowered Future
In this transformative program, we guide you through a six-session exploration, carefully designed to address the unique challenges and opportunities of discovering your neurodivergence in adulthood.
Embrace Your Neurodiversity Journey
Session 1: Embracing Diversity
Understand Neurodiversity: Celebrate the richness of neurodivergent identities.
Late Diagnosis Impact: Tackle challenges and unlock opportunities.
Session 2: Language and Identity
Master Neurodiverse Lingo: Navigate the language of the neurodiversity community.
Empowering Language: Foster self-acceptance, reducing stigma.
Session 3: Support and Services
Access Resources: Discover networks and advocacy groups.
Build Your Support System: Forge connections with fellow neurodivergent individuals.
In this transformative program, we guide you through a six-session exploration, carefully designed to address the unique challenges and opportunities of discovering your neurodivergence in adulthood.
Session 4: Mindset and Well-being
Shift Perspectives: Promote self-compassion, self-esteem, and growth.
Manage Emotions: Tools for emotional regulation, stress reduction, and resilience.
Session 5: Coping with Trauma and Loss
Recognize Trauma: Identify and process feelings of being misunderstood.
Navigate Grief: Explore losses and cultivate resilience.
Session 6: Moving Forward with Hope
Embrace Authenticity: Reflect on personal growth and authenticity.
Goal-setting tailored to neurodivergent individuals.
Create an Empowered Future
Your Personal Transformation Awaits
Each session includes a 60-minute live training segment on Zoom, followed by a 30-minute Q&A.
This isn't just a program; it's a journey toward self-discovery, acceptance, and empowerment.
Join us, and let's navigate this new chapter together.
Embrace your neurodiversity with confidence, and step into a future filled with hope.
Your Personal Transformation Awaits
Each session includes a 60-minute live training segment on Zoom, followed by a 30-minute Q&A.
This isn't just a program; it's a journey toward self-discovery, acceptance, and empowerment.
Join us, and let's navigate this new chapter together.
Embrace your neurodiversity with confidence, and step into a future filled with hope.
Discover the Heart Behind Neurodiversity and Me
Why was this program created? Because I, Aisling Smith Vance, have walked the same path you're on now.
My Story
I vividly remember the day I received my late neurodivergent diagnosis. It was a kaleidoscope of emotions – guilt, shame, sadness, fear, relief, acceptance, and wonder. In that moment, I found myself standing at the intersection of confusion and isolation.
Yet, as I sought support and guidance, I discovered a significant gap. There were no tailored programs addressing the unique needs of those like me, grappling with a late neurodivergent diagnosis. The journey ahead seemed daunting, with resources scattered and understanding hard to come by.
Driven by my own transformative experience, I embarked on a mission. I created Neurodiversity 101 to be the program I wished existed when I needed it the most. This is not just a course; it's the culmination of personal triumph over the challenges of late diagnosis.
Discover the Heart Behind Neurodiversity and Me
Why was this program created? Because I, Aisling Smith Vance, have walked the same path you're on now.
My Story
I vividly remember the day I received my late neurodivergent diagnosis. It was a kaleidoscope of emotions – guilt, shame, sadness, fear, relief, acceptance, and wonder. In that moment, I found myself standing at the intersection of confusion and isolation.
Yet, as I sought support and guidance, I discovered a significant gap. There were no tailored programs addressing the unique needs of those like me, grappling with a late neurodivergent diagnosis. The journey ahead seemed daunting, with resources scattered and understanding hard to come by.
Driven by my own transformative experience, I embarked on a mission. I created Neurodiversity 101 to be the program I wished existed when I needed it the most. This is not just a course; it's the culmination of personal triumph over the challenges of late diagnosis.
The Need for Neurodiversity
Empathy
This program is crafted from a place of deep empathy, understanding the emotional rollercoaster that comes with late diagnosis.
Guidance
You don't have to navigate this journey alone. Neurodiversity 101 is the guiding hand that was absent when I took my first steps post-diagnosis.
Empowerment
I want you to experience the same empowerment and transformation that became possible for me through strategic mindset shifts and support.
Community
Join a community of individuals who, like you, are rewriting their narratives and embracing neurodiversity with courage.
The Need for Neurodiversity
Empathy
Guidance
Empowerment
Community
This program is crafted from a place of deep empathy, understanding the emotional rollercoaster that comes with late diagnosis.
You don't have to navigate this journey alone. Neurodiversity 101 is the guiding hand that was absent when I took my first steps post-diagnosis.
I want you to experience the same empowerment and transformation that became possible for me through strategic mindset shifts and support.
Join a community of individuals who, like you, are rewriting their narratives and embracing neurodiversity with courage.
Neurodiversity AND ME: Navigating your New Diagnosis
Class 1: Introduction to Neurodiversity and Late Diagnosis (Session 1)
• Understanding Neurodiversity: Introduce the concept of neurodiversity and explain how it celebrates the diversity of neurological differences.
• Impact of Late Diagnosis: Explore the unique challenges and opportunities that come with being diagnosed with ADHD and Autism as an adult.
• The Journey Ahead: Set the stage for the course journey, highlighting the transformational aspects of embracing neurodiversity.
Class 2: Unpacking Neurodiverse Lingo and Terminology (Session 2)
• Key Terminology: Define essential terms related to neurodiversity, such as neurotypical, neurodivergent, masking, stimming, etc.
• Empowering Language: Discuss the importance of using empowering language to describe neurodiverse experiences and challenges.
• Linguistic Shifts: Help participants adopt a positive linguistic perspective that encourages self-acceptance.
Class 3: Navigating Support and Services (Session 3)
• Available Resources: Provide an overview of available support networks, communities, and organizations dedicated to neurodiversity.
• Accessing Services: Guide participants on how to access relevant services, therapy options, and practical support for their neurodivergent journey.
• Building a Supportive Network: Teach strategies for building connections with like-minded individuals who understand their experiences.
Class 4: Cultivating a Neurodiverse Mindset (Session 4)
• Mindset Shifts: Explore the mindset shifts necessary for embracing neurodiversity, including reframing challenges as strengths and celebrating uniqueness.
• Self-Acceptance Practices: Introduce mindfulness techniques and self-compassion exercises to foster self-acceptance and reduce self-criticism.
• Overcoming Limiting Beliefs: Address common limiting beliefs associated with late diagnosis and empower participants to challenge them.
Class 5: Addressing Identity Dysregulation and Trauma (Session 5)
• Identity Journey: Discuss the complex process of rediscovering one's identity after a late diagnosis and the emotions involved.
• Trauma and Loss: Examine the trauma and sense of loss that can accompany late diagnosis, and provide strategies for healing and resilience.
• Narrative Reconstruction: Teach techniques for reframing their life narrative in light of their neurodivergent identity.
Class 6: Moving Forward with Hope and Strategies (Session 6)
• Creating an Action Plan: Help participants create a personalized action plan for embracing neurodiversity in various aspects of their lives.
• Building Resilience: Share strategies to navigate challenges, setbacks, and societal misconceptions while staying true to their authentic selves.
• Q&A and Closing: Dedicate the last 30 minutes to answering participants' questions, addressing concerns, and providing additional support.
Neurodiversity AND ME: Navigating your New Diagnosis
Class 1: Introduction to Neurodiversity and Late Diagnosis (Session 1)
• Understanding Neurodiversity: Introduce the concept of neurodiversity and explain how it celebrates the diversity of neurological differences.
• Impact of Late Diagnosis: Explore the unique challenges and opportunities that come with being diagnosed with ADHD and Autism as an adult.
• The Journey Ahead: Set the stage for the course journey, highlighting the transformational aspects of embracing neurodiversity.
Class 2: Unpacking Neurodiverse Lingo and Terminology (Session 2)
• Key Terminology: Define essential terms related to neurodiversity, such as neurotypical, neurodivergent, masking, stimming, etc.
• Empowering Language: Discuss the importance of using empowering language to describe neurodiverse experiences and challenges.
• Linguistic Shifts: Help participants adopt a positive linguistic perspective that encourages self-acceptance.
Class 3: Navigating Support and Services (Session 3)
• Available Resources: Provide an overview of available support networks, communities, and organizations dedicated to neurodiversity.
• Accessing Services: Guide participants on how to access relevant services, therapy options, and practical support for their neurodivergent journey.
• Building a Supportive Network: Teach strategies for building connections with like-minded individuals who understand their experiences.
Class 4: Cultivating a Neurodiverse Mindset (Session 4)
• Mindset Shifts: Explore the mindset shifts necessary for embracing neurodiversity, including reframing challenges as strengths and celebrating uniqueness.
• Self-Acceptance Practices: Introduce mindfulness techniques and self-compassion exercises to foster self-acceptance and reduce self-criticism.
• Overcoming Limiting Beliefs: Address common limiting beliefs associated with late diagnosis and empower participants to challenge them.
Class 5: Addressing Identity Dysregulation and Trauma (Session 5)
• Identity Journey: Discuss the complex process of rediscovering one's identity after a late diagnosis and the emotions involved.
• Trauma and Loss: Examine the trauma and sense of loss that can accompany late diagnosis, and provide strategies for healing and resilience.
• Narrative Reconstruction: Teach techniques for reframing their life narrative in light of their neurodivergent identity.
Class 6: Moving Forward with Hope and Strategies (Session 6)
• Creating an Action Plan: Help participants create a personalized action plan for embracing neurodiversity in various aspects of their lives.
• Building Resilience: Share strategies to navigate challenges, setbacks, and societal misconceptions while staying true to their authentic selves.
• Q&A and Closing: Dedicate the last 30 minutes to answering participants' questions, addressing concerns, and providing additional support.
Throughout the course, encourage engagement, interaction, and sharing among participants, fostering a sense of community and understanding.
We Ensure that the content is delivered in a compassionate and empathetic manner, acknowledging each participants' unique experiences and challenges. Every step of the journey is designed to support you to navigate your neurodivergent journey with confidence and empowerment.
This curriculum is designed to address the specific challenges, needs, and aspirations of late-diagnosed neurodivergent individuals
Throughout the course, encourage engagement, interaction, and sharing among participants, fostering a sense of community and understanding.
We Ensure that the content is delivered in a compassionate and empathetic manner, acknowledging each participants' unique experiences and challenges. Every step of the journey is designed to support you to navigate your neurodivergent journey with confidence and empowerment.
This curriculum is designed to address the specific challenges, needs, and aspirations of late-diagnosed neurodivergent individuals
Embrace your neurodiversity journey and join now!
8-WEEK GROUP COACHING PROGRAM (Pay-in-full)
$1,111 AUD
Weekly Group Coaching
Weekly Q and A
1-1 Laser Coaching Session
Workbooks
Support
Community
Acceptance
8-WEEK GROUP COACHING PROGRAM
(3 payments)
$333 AUD/EVERY 2 WEEKS
Weekly Group Coaching
Weekly Q and A
1-1 Laser Coaching Session
Workbooks
Support
Community
Acceptance
8-WEEK GROUP COACHING PROGRAM (Payment Plan)
$111 AUD/EVERY WEEK
Weekly Group Coaching
Weekly Q and A
1-1 Laser Coaching Session
Workbooks
Support
Community
Acceptance
Embrace your neurodiversity journey and join now!
8-WEEK GROUP COACHING PROGRAM (Pay-in-full)
$1,111 AUD
Weekly Group Coaching
Weekly Q and A
1-1 Laser Coaching Session
Workbooks
Support
Community
Acceptance
8-WEEK GROUP COACHING PROGRAM
(3 payments)
$333 AUD/EVERY 2 WEEKS
Weekly Group Coaching
Weekly Q and A
1-1 Laser Coaching Session
Workbooks
Support
Community
Acceptance
8-WEEK GROUP COACHING PROGRAM (Payment Plan)
$111 AUD/EVERY WEEK
Weekly Group Coaching
Weekly Q and A
1-1 Laser Coaching Session
Workbooks
Support
Community
Acceptance
Frequently Asked Question
What are the benefits of joining this program?
1. Mental Health Mastery: Unpack the weight of guilt, shame, and uncertainty. Neurodiversity 101 empowers you with practical tools and mindset shifts, promoting mental well-being and emotional resilience.
2. Flourishing Relationships: Experience a positive ripple effect in your relationships. Understand and communicate your needs effectively, fostering deeper connections and mutual understanding
3. Family Dynamics Enhanced: Transform family dynamics by fostering open conversations. Equip yourself with strategies to navigate discussions about neurodivergence, creating a supportive home environment.
4. Unshakeable Friendships: Forge unshakeable friendships with those who truly understand you. Join a community where authenticity is celebrated, and friendships flourish.
5. Elevate Your Career: Position yourself for success in your professional journey. Neurodiversity 101 provides tools for improved focus, enhanced communication, and a resilient mindset – keys to a thriving career.
6. Confidence in Social Settings: Navigate social situations with newfound confidence. Gain strategies to navigate sensory challenges and social interactions, empowering you to thrive in diverse environments.
7. Authentic Self in Every Aspect: Embrace your authentic self unapologetically. Neurodiversity 101 guides you to embody your true identity, leading to a life aligned with your values and aspirations.
8. Create Lasting Change: This is more than a program; it's an opportunity for lasting change. Join Neurodiversity 101 and unlock the door to a future where you're in control, confident, and living authentically
Why you should join the Neurodiversity 101 program?
1. In this Community, You're Not Alone: Embrace the strength of a community that understands your journey. Connect with like-minded individuals who share the same emotions, fears, and victories. Join us – because together, we are stronger.
2. Supported by Those Who've Walked Your Path: Our team of professionals isn't just highly experienced; we've lived the very challenges you face. You're not getting advice from a distance; you're receiving support from those who have been exactly where you are now.
3. Invest in Your New Self: Consider this an investment in your personal evolution. Neurodiversity 101 isn't just about acquiring knowledge; it's about developing and embracing your new, authentic self. The dividends? Confidence, resilience, and a future shaped by your own terms.
4. A Journey of Embracing Your True Identity: This isn't just a course; it's a transformative journey. Invest in becoming the best version of yourself, while embracing and embodying your newfound identity. It's time to rewrite your story – and we're here to guide you every step of the way.
5. Take the Leap: Ready to navigate your neurodivergent journey with confidence? Take the leap and join Neurodiversity 101. Your community, your support, and your empowered self are waiting.
How long each session?
Each session will include a 60-minute live training segment delivered over Zoom, followed by a 30-minute Q&A session where participants can ask questions, seek clarifications, and engage in discussions.
Embrace Your Neurodiversity Journey
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Embrace Your Neurodiversity Journey